FREE Memory Matters Workshops

98% of people attending our workshops said they made new friends

Cognitive Stimulation Therapy and 'Live Well' Sessions

We offer FREE workshops throughout Cornwall.

  • Our informal workshops are proven to slow the progress of dementia through Cognitive Stimulation Therapy (CST)*
  • Come along and share common everyday difficulties with others in an environment where you are not the only one going through this. You are not alone!
  • We offer a FREE course of 15 weekly workshops in Bodmin, Wadebridge, St.Austell, Liskeard & Newquay All fully funded by The Big Lottery.
  • FREE groups are now also in place after the initial 15 weeks for those that wish to continue.

Who are the workshops for?

These workshops are available for people with mild to moderate dementia.

Where and when do the Memory Matters Workshops take place?

The FREE workshops take place in Cornwall:

Bodmin (Mondays)

St. Austell (Tuesdays)

Liskeard (Wednesdays)

Newquay (Thursdays)

Wadebridge (Fridays)

The workshops run once a week for 15 weeks and you will attend the same venue every week. The Workshops run from 10am-12.30pm

“It made you think more deeply than you do normally. Worked for me – I felt good. I’d come away thinking that today has been alright – gives a better feeling.” (Beneficiary interview)

 

What happens in a Memory Matters Workshop?

The workshops last for two and a half hours in a friendly and relaxed environment. Our group leaders will make sure that everyone is comfortable, nobody is ever put on the spot and that everyone is involved.

The Workshop is in two parts with a short comfort break half way through the morning where refreshments will be provided. 

10.00 Arrivals

10.15 CST Session

CST has been proven to help slow the progression of dementia for some people during clinical trials. It is recommended by the National Institute of Health and Clinical Excellence (NICE) for everybody livng with a diagnosis of mild to moderate dementia.

The Sessions are light hearted and fun, they run with the same structure each time for familiarity. Starting with a look at the newspaper and a fun word activity to warm up our brains.

Each session has a different topic, eg. Famous Faces, Occupations, Current Affairs, childhood, creativity, food.

11.15 Refreshments

11.30 Living Well Session

Live well sessions give an opportunity to explore how to live well with a diagnosis of dementia with the support of your peers. The topics include nutrition, memory prompts, legal matters, future planning, safety and other issues or questions that arise through discussion. Outside speakers often come to present to the groups.

12.30 Finish

Once you have completed the 15 weeks you will be offered a place on FREE maintenance sessions that are designed to keep up the thinking skills and to keep you connected with your peers. These run at least once a month.

What next?

Sign up…

If you are interested in joining the workshops please sign up here