Memory Training

Helping You Keep Your Brain Fit

Memory Training
in the comfort of your home

Want to improve your memory but not sure how?

Our brains start shrinking from the age of 20 years. Whilst this can sound a little alarming, you may have noticed how some people have an amazing ability to remember brilliantly despite an ageing brain.

Laura and Kate, (nurses and founders of Memory Matters) don’t just work therapeutically with people living with dementia, but are also helping the young at heart to do everything they can to stave off dementia. Memory Matters Memory Training teaches the secrets of the people who never need a shopping list!

Our comprehensive 6 week course ‘The Brain Fitness Formula’ Steps you through all the evidence that supports reducing dementia risk factors and teaches you how to make simple changes every week. It can be completed at your own pace in the comfort of your home.

Read our case study – From worrying about memory, to knowing all the tricks.

Because we are a social enterprise (trading for people not profit), you can be assured that all profits from this life-changing six week course go in to supporting people in the community who live with a diagnosis of dementia. Not only do you get to help yourself, but others too!

Join our Memory Fitness Group on Facebook.

The Brain Fitness Formula

A Six Week Memory Plan To A Healthy Mind


Growing older does not mean that your mental abilities will reduce.  Research shows that most age-related changes that affect the brain, such as memory loss, are actually lifestyle related. There is a lot you can do to stay sharp. The…