Brain Exercises

Give Your Brain a Workout

Exercises to Help Keep Your Brain Fit
as You Get Older

Brain Exercises

Our brains start shrinking from the age of 20 years old. Whilst this can sound a little alarming, you may have noticed how some people have an amazing ability to remember brilliantly, despite an ageing brain.

We have a free Facebook community where we welcome anyone who wants to stay memory fit whilst having a giggle in a supportive environment. We also provide local talks funded by the Big Lottery in various towns in Cornwall.

For those that wish to invest some time and money into their memories, we have a comprehensive 6 week course called ‘The Brain Fitness Formula’. This course guides you through the science that supports reducing your dementia risk factors. You will watch the workshops from your computer. We recommend completing one a week over a six week period. Laura teaches simple techniques to adopt each week and you are supported to implement some manageable changes. You complete it at at your own pace in the comfort of your own home.

All profits from this course support people living with dementia, so it’s a win win. Read our case study From worrying about memory, to knowing all the tricks to learn how the course can help. 

Boost Your Memory in 6 Weeks

How to Remember Things Better